Showing posts with label how to be happy. Show all posts
Showing posts with label how to be happy. Show all posts

Wednesday, June 01, 2011

8 POWERFUL Ways to Create a Happy Family (resolve all family conflicts!)


I believe finding happiness and success are more than just money.

If you are not finding happiness in your family, this is to remind you that you have the power to improve your life within your family.

Here are some helpful tips to start creating a HAPPY family!

1. Start with yourself.

Finding happiness starts by deciding that you will create the loving spirit that can create a happy family. Develop an energy and personality where simply your spirit and presence will heal others and rejuvenate your family.

2. Heal within any feelings of mistrust or anger.

This can seem to be an impossible task. But it is achievable and vital to finding happiness and success.

Ask yourself this question and give yourself a true answer: “Am I contributing to family happiness or unhappiness?”

3. Heal within any feelings of mistrust or anger.

This can seem to be an impossible task. But it is achievable and vital to finding happiness and success.

People make mistakes. Some make them only once. Others repeat their mistakes over and over. Each person is doing the best they can at the emotional intelligence level they have achieved.

If someone is being hurtful, angry or attacking, they are living at a very low emotional intelligence level.

That doesn’t mean you need to live in this painful place with them.

Practice treating everyone in the family with love. You may not be able to be around them because of their chosen personality or behaviors. You can pray, intend or send loving energy to them.

Your loved ones will receive it and the power of love will heal them in remarkable ways, often better than we could have dreamed.

And remember, to be able to give energy to another person, you yourself need to have those energy! And in order that you have sufficient energy yourself, set aside time every day (and i really meant every day!) engaging in activities that will boast your energy - this includes fitness routines, making connection with nature, meditation, yoga or daily prayers!

4. Encourage high regard for each other.

Teach, by example, that each family member accepts all others and lets each be who they are.

With some wisdom and insight, it is easy to see how people’s personalities have developed. Even if you are repulsed by someone, it is possible to see why they act as they do.

When the development process and history of their personalities is respected, even the most difficult people lighten up. When people feel understood, they no longer feel the need to defend.

Love and acceptance of each person’s history will create the feeling of goodwill and real understanding.

5. Don’t be a part of family problems.

Heal yourself and become a cure.

Don’t tell your family you have chosen to do this. Just do it. They will notice the difference.

Your newly chosen emotional levels will create positive results. With your lead and example, your family members can learn to love and respect each other.

6. Have no certain expectations chiseled in stone.

Rather, expect the best and be open to what that manifests as. When we expect something certain we are often limiting the outcome by our own limited thinking.

Do not expect everyone to change at once or that it will come easily. For some the change seems immediate, for others it can take time.

For some healing will seem effortless, others will need to hit rock-bottom before they begin. For some people, letting go of harmful beliefs, hurtful thinking and destructive prejudices can happen only gradually, sometimes only after personal pain or disasters.

This is sometimes a challenge because we want things right now.

Many times I say to myself, “why can’t these other people just choose to do the right things?”

Pray their healing will be a safe, loving and wonderful experience. The most important element is that someone must start the healing. It will pick up for others from there.

7. Believe in assistance from a Higher Power.

This is a non-religious, non-denominational, spiritual step.

Miracles can and will happen for those who ask for help from a Source of 100% pure light and love. Every day, spend some time reading the words of the masters and engaging yourself in higher teachings. These teachings have already existed and are made available for you here!

Always remember, choose actions and options that are 100% pure light and love. The power to 'choose' is made available to you by a higher power!

8. Intend only the best for each family member. Link
One person using their power of intention by sending energy of 100% pure light and love to other family members, though he or she may do it without others knowing, will in time see others are motivated to improve their lives.

When the intention of 100% pure light and love becomes a family practice, members will grow deeper in spiritual connection and have an easier time finding happiness.

Ultimately, you can change even the toughest family situation for the better.

You can help family member experience success and help yourself in the process of finding happiness.

Father's day is coming! Send your dad or husband an awesome Tree of Life! (cool iphone app!)

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"Give a gift of inspiration to all your friends, family members and lover!"
I am bored! Feeling bored? Find out what you can do on your lonely weekends!(tons of weird, crazy, fun ideas!!!)
"Want to know what your future has in store for you? Want to your own Destiny? Get your FREE insightful Destiny Reports!"
"How to Retire At Whatever Your Age!" - An amazing course! Highly recommended!
How to save a Relationship! (PROVEN methods, works for all men and women!)
"What Men Want!" - What men want you to know, secrets he will never, ever tell you in your face!
"What Women Want" - Get insider peek into her mind and heart!
"FREE Book for you! - 101 Amazing Ways to Say I Love You! (Value $47)" (scroll down the site for instructions to get access to contents in the book!)
"How to make anyone fall in love with you!" - Attract your Mr/Mrs Right TODAY!
"Give a gift of inspiration to all your friends, family members and lover!" - No more headaches to finding the perfect gifts for your loved ones, give them something that will MOVE them to tears!
"Find out your Biorhythms online!"
"Have a pressing question or doubt? Want some wise advice fast?Ask the I Ching for advice!"
"What's the best decision to make? Get your FREE Rune Readings!"
"Get your FREE Taort Readings! Know what your future has in store for you! Know what is the BEST decision to make!"
"Which lover or friend is the best one for you? Check your love compatibility!"
"Give a gift of inspiration to all your friends, family members and lover!"
"Get more fun, creative, cute and AWESOME iphone apps on your device! Awesome iphone app reviews, ipad app reviews andandriod app reviews that get you more creative, inspiring and fun apps!
Feeling lonely
? Find out what you can do on your lonely weeks!(tons of weird, crazy, fun ideas!!!)

Saturday, May 07, 2011

There is power in your smile! (and a powerful lesson!)

There is power in the smile, you see.

It’s as though that instant someone waved a wand and all the drudgery disappeared. You suddenly feel warm and responsive and the person who offered you a smile has just gone from a stranger to be wary of to a kindred spirit.

Sometimes a conversation is started and now the mundane drudgery has actually become an enjoyable experience. You no longer feel frustrated and rushed and in spite of yourself and enjoying yourself. The world is now warm and fuzzy instead of cold, fearful and bitter.

I do not mean to imply that giving and receiving a smile is the solution to the world’s problems, but it is a very good place to start. We all need to feel that sense of belonging.

We are after all members of the same human family. We should feel moved to embrace each other in our hearts and minds.

So go ahead and smile. I dare you. But be careful. You might find the world a friendlier place to live. You might find that people are warm and kind and appreciative. Your smile might just make their day.

A powerful lesson that I'm always learning and never stop learning:

"If there is something you want very much in Life, you have to give it away!"

I didn't believe in this in the first place. How could it be possible I have to give away whatever I wanted very much in life? However, the older I get, the more I begin to see this universal principle working its power in my own life and in everyone around me.

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"Give a gift of inspiration to all your friends, family members and lover!"
How to deal with Loneliness
Feeling lonely? Find out what you can do on your lonely weekends!(tons of weird, crazy, fun ideas!!!)
"Want to know what your future has in store for you? Want to your own Destiny? Get your FREE insightful Destiny Reports!"
"How to Retire At Whatever Your Age!" - An amazing course! Highly recommended!
How to save a Relationship! (PROVEN methods, works for all men and women!)
"What Men Want!" - What men want you to know, secrets he will never, ever tell you in your face!
"What Women Want" - Get insider peek into her mind and heart!
"FREE Book for you! - 101 Amazing Ways to Say I Love You! (Value $47)" (scroll down the site for instructions to get access to contents in the book!)
"How to make anyone fall in love with you!" - Attract your Mr/Mrs Right TODAY!
"Give a gift of inspiration to all your friends, family members and lover!" - No more headaches to finding the perfect gifts for your loved ones, give them something that will MOVE them to tears!
"Find out your Biorhythms online!"
"Have a pressing question or doubt? Want some wise advice fast?Ask the I Ching for advice!"
"What's the best decision to make? Get your FREE Rune Readings!"
"Get your FREE Taort Readings! Know what your future has in store for you! Know what is the BEST decision to make!"
"Which lover or friend is the best one for you? Check your love compatibility!"
"Give a gift of inspiration to all your friends, family members and lover!"
How to deal with Loneliness
Feeling lonely? Find out what you can do on your lonely weekends!(tons of weird, crazy, fun ideas!!!)

Sunday, April 17, 2011

Don't Worry, Be HAPPY! (9 AWESOME ways!)


Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments.

If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. As I grow older, I have come to realize that happiness is an attitude that you can choose to have. Today is awesome because I have chosen it to be! Today is simply awesome, find out why here! There are plenty of why-s!!!

Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.
1) Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

2) News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

3) A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

4) Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

5) Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.
6) Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
7) Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.
8) Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future. Want some cool, awesome ideas on how to make today interesting?? Check out lonely weekends today!

9) Run, jog, walk and do other things that your body was made for. Feel alive.
Avoid exposure to negative elements like loud noises, toxins and hazardous places.

And always remember the quote from Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."

------------

"How to Retire At Whatever Your Age!" - An amazing course! Highly recommended!
"Want to know what your future has in store for you? Want to your own Destiny? Get your FREE insightful Destiny Reports!"
How to save a Relationship! (PROVEN methods, works for all men and women!)
"What Men Want!" - What men want you to know, secrets he will never, ever tell you in your face!
"What Women Want" - Get insider peek into her mind and heart!
"FREE Book for you! - 101 Amazing Ways to Say I Love You! (Value $47)" (scroll down the site for instructions to get access to contents in the book!)
"How to make anyone fall in love with you!" - Attract your Mr/Mrs Right TODAY!
"Give a gift of inspiration to all your friends, family members and lover!" - No more headaches to finding the perfect gifts for your loved ones, give them something that will MOVE them to tears!
"Find out your Biorhythms online!"
"Have a pressing question or doubt? Want some wise advice fast?Ask the I Ching for advice!"
"What's the best decision to make? Get your FREE Rune Readings!"
"Get your FREE Taort Readings! Know what your future has in store for you! Know what is the BEST decision to make!"
"Which lover or friend is the best one for you? Check your love compatibility!"
"Give a gift of inspiration to all your friends, family members and lover!"
How to deal with Loneliness
Feeling lonely? Find out what you can do on your lonely weekends!(tons of weird, crazy, fun ideas!!!)

Sunday, May 23, 2010

Are you surrounded by your friends and loved ones, and still be lonely?


Ever heard someone say,”…so-in-so is great, but I’m just not happy?”

Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.

Happiness is something you have to “choose” to be. A person could have all the money in the world, and still be unable to acquire what it is they really want, and ultimately remain unhappy.

A person could be surrounded by all their friends and loved ones, and still be lonely. And, a person could have to eat bugs to survive, in a cold, wet prison cell, and still be happy to eat those bugs, and happy to be alive.

This person has gratefully accepted their surroundings, and has found some good or greater meaning in it, making the experience more pleasurable. This person chose to be happy with what they had, by being mindful of the moment, recognizing the potential it may have.

Getting into the habit of being happy is easy. The first step is learning to appreciate your blessings, seeing the good or greater meaning of things. This requires that you become more aware of your five senses.

How else could the smell of freshly baked cookies cheer up your woefully dreary day? How else could the faint sound of your sleeping child’s breathing ease you into your own peaceful resting state?

We need to use our senses to become more aware of our surroundings, and accept them. It’s then that we can change our surroundings to become more pleasing to us. This could include some small, but significant changes, like placing candles by the bathtub, or buying a special lamp for your reading area.

Scientific research suggests that colors play an important role in one’s moods. Light green and orange seem to make people feel happier, whereas red makes them feel hungry.

Many people have been hiring interior decorators as part of their strategy for feeling better, as interior decorators have studied colors, patterns, layouts, etc., and they use these factors to create a comfortable living area, tailor-fit to your needs.

Just remember to research your interior designer, and be frugal. The positive effect that redesign brings, needn’t be boggled down by guilt from over-doing it. The idea is to do things that make you feel good. It won’t make you feel good if you overspend, or overindulge. But it will make you feel good if you shopped around, and you got the best deal, completely fitting all your needs.

Again, awareness is the key to happiness. After you have become aware of yourself and surroundings, you can choose to be appreciative and happy.

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"How to Retire At Whatever Your Age!"
"Want to know what your future has in store for you? Want to your own Destiny? Get your FREE insightful Destiny Reports!"
How to save a Relationship! (PROVEN methods, works for all men and women!)
"What Men Want!" - What men want you to know, secrets he will never, ever tell you in your face!
"What Women Want" - Get insider peek into her mind and heart!
"FREE Book for you! - 101 Amazing Ways to Say I Love You! (Value $47)" (scroll down the site for instructions to get access to contents in the book!)
"How to make anyone fall in love with you!" - Attract your Mr/Mrs Right TODAY!
"Give a gift of inspiration to all your friends, family members and lover!" - No more headaches to finding the perfect gifts for your loved ones, give them something that will MOVE them to tears!
"Find out your Biorhythms online!"
"Have a pressing question or doubt? Want some wise advice fast? Ask the I Ching for advice!"
"What's the best decision to make? Get your FREE Rune Readings!"
"Get your FREE Taort Readings! Know what your future has in store for you! Know what is the BEST decision to make!"
"Which lover or friend is the best one for you? Check your love compatibility!"
"Give a gift of inspiration to all your friends, family members and lover!"
How to deal with Loneliness
Feeling lonely? Find out what you can do on your lonely weekends! (tons of weird, crazy, fun ideas!!!)

Thursday, April 15, 2010

How you too can experience the butterfly of happiness alighting on your shoulder!


For many people happiness is an elusive butterfly in the garden of life.

Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands.

The child goes towards the flower that the butterfly is resting on, with arms out stretched, only to find as he just gets in reach, the butterfly moves to another flower. Undeterred the child follows the butterfly to the next flower, and then the next, but the butterfly always stays just out of reach.

As adults, happiness can seem just like that butterfly, always just out of reach. It becomes almost an obsession and the words “if only…” become an increasingly large part of our thoughts and vocabulary.

If only I had more money I would be happy, if only I was in a great relationship I would be happy, if only I could have a different job, and the list goes on. Even if we achieve one of our “if only “desires, the happiness we seek is still just out of our reach.

The truth of the saying “The grass is always greener on the other side of the fence” becomes our focus and perception. If this becomes our focus, we find that dissatisfaction and unhappiness increasingly keep growing in our life and experience.

The unhappiness within us can not be completely satisfied by external events or circumstances. To find happiness in life we must first be at peace with ourselves internally. External events and circumstances can bring us happiness in the moment, but they do not have a lasting effect on our inner self. Life experience brings a mixture of good and bad circumstances to everyone.

To rely on life’s experiences for our source of happiness would mean living life in a constant emotional roller coaster ride.

Happiness comes from within. The inner contentment that survives the roller coaster ride of life has its roots deep within our being. The source of happiness comes from finding and embracing who we are as a person, and living a life of purpose. We need to find peace in every aspect of our life- the physical, mental, emotional and spiritual.

To discover acceptance, purpose and peace in all of these areas will give a sense of completion in life. If we neglect any one of these areas, we experience a sense of emptiness and feel something is missing.

There is not a solid foundation for building happiness within, but we then, typically start to try to fill this incompleteness by looking for outside solutions. That is the point when we can fall into the ‘elusive butterfly’ syndrome, and experience such frustration.

Is happiness an elusive butterfly for you? Spend some time in quiet reflection.
Are you neglecting one of the four important parts of who you are and experiencing a sense of emptiness within?
The more you discover, embrace and accept your uniqueness and purpose, the more you will experience the butterfly of happiness alighting on your shoulder.

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"How to Retire At Whatever Your Age!"
"Want to know what your future has in store for you? Want to your own Destiny? Get your FREE insightful Destiny Reports!"
How to save a Relationship! (PROVEN methods, works for all men and women!)
"What Men Want!" - What men want you to know, secrets he will never, ever tell you in your face!
"What Women Want" - Get insider peek into her mind and heart!
"FREE Book for you! - 101 Amazing Ways to Say I Love You! (Value $47)" (scroll down the site for instructions to get access to contents in the book!)
"How to make anyone fall in love with you!" - Attract your Mr/Mrs Right TODAY!
"Give a gift of inspiration to all your friends, family members and lover!" - No more headaches to finding the perfect gifts for your loved ones, give them something that will MOVE them to tears!
"Find out your Biorhythms online!"
"Have a pressing question or doubt? Want some wise advice fast? Ask the I Ching for advice!"
"What's the best decision to make? Get your FREE Rune Readings!"
"Get your FREE Taort Readings! Know what your future has in store for you! Know what is the BEST decision to make!"
"Which lover or friend is the best one for you? Check your love compatibility!"
"Give a gift of inspiration to all your friends, family members and lover!"
How to deal with Loneliness
Feeling lonely? Find out what you can do on your lonely weekends! (tons of weird, crazy, fun ideas!!!)