How To Create Radiant Relationships!

Relationships are essential to our humanity; both our relationships to others and to ourselves. Our relationships define and accentuate who we are, and our ability to relate to others is directly proportional to the manner in which we relate to ourselves. Utilizing positive thinking in our relationships allows us to experience them to the fullest capacity and become infused with love and compassion.

“A man travels the world over in search of what he needs, and returns home to find it.”
- George Moore

Positive thinking expands, improves and strengthens our relationships. It also allows us to create new relationships and reap the benefits of involvement with others without allowing negativity to taint our lives. Some of the ways positive thinking benefits relationships are:

· Increased trust: In positive thinking, one of the negative practices you will be dismissing is the tendency to lie to yourself. This will automatically quell your tendency to lie to others. When you put forth trust, you receive trust in return; when you trust yourself, those who care about you will place their trust in you as well.

· Fewer arguments: You will find that your arguments lessen in both frequency and intensity as you progress with positive thinking. Generally, this is because not so many things will bother you, and you will be able to practice forgiveness more often. If you argue frequently with your spouse, your children, other family members or close friends, look forward to a sharp decrease in yelling when you practice positive thinking.

· Improved communication: When you understand yourself, your goals and your priorities, you will be able to articulate your desires more fully. This will lead to better communication, which is the key to any successful relationship. By clearly stating what you are trying to get across, you will automatically encourage others to be straightforward and clear-thinking as well. Your new ability to describe your feelings and motivations may even surprise yourself!

· More understanding: This benefit builds on improved communication. When you are able to explain why you agree or disagree with a certain issue, it will be easier to convince others regarding your point of view- or at least help them see why you are entitled to your opinions. Understanding promotes stronger bonds and less friction in a relationship, and allows both sides of the equation to relax.

· Better sex: Yes, really. The use of positive thinking awakens all of your sensations, including physical pleasure. Applying positive thinking to your relationships can heighten your sex life, in part because you will feel- and therefore be- more attractive. Beauty truly comes from within, and the transformative power of positive thinking will make you more desirable than a swimsuit model.

· Stronger bonds: Positive thinking brings you closer to humanity. You will develop a powerful sense of empathy that will allow you to see things from alternative points of view, including the eyes of other people. Empathy not only lets you forgive mistakes; it also makes you a better friend and confidante: the type of person everyone loves to be around. You will soon discover that there is plenty of you to go around.

· Less stress: Relationships can take a toll on us. It is often quite a strain to keep relationships alive; you must invest time and energy in cultivating and maintaining each one of them. However, the power of positive thinking not only frees you to unburden yourself of unhealthy relationships; it also allows you to be yourself under any circumstances, which lessens the typical strain most of us experience with relationships.

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The Benefits of Positive Thinking are TRULY Incredible!

The benefits of positive thinking are truly incredible. They can extend to every area of your life, and you will feel like a whole new person. The power of positive thinking is the power of transformation. When you think positively, the changes do not only occur within yourself.

The rest of the world will respond to your new outlook as you radiate happiness and pleasant emotions. You will become not only a better person; you will also be a better person to be around.

“There is more to us than we know. If we can be made to see it, perhaps for the rest of our lives we will be unwilling to settle for less.”
- Kurt Hahn

Harvesting the fruits of your labor is the most exciting portion of your journey through positive thinking. In this section we will explore the many benefits you can expect to gain through applying positive thinking to all aspects of your life. Once you practice the previously outlined techniques, you will notice that good things seem to just happen to you. You will become the fortunate person you have always envied, the one who seems to be a magnet for love and luck. By the way, check out this splendid resource on how you can attract your true love!
Natural Attraction: Bringing Love, Money and Success

“Those who bring sunshine into the lives of others, cannot keep it from themselves.”
- Sir James M. Barrie

The power of positive thinking opens up a whole new realm of possibilities. You will discover the effects of maintaining positive thought seeping into all the areas of your life like water absorbed by a sponge.

Nothing will remain unchanged as your newfound outlook and attitudes infect your mind, your surroundings and your family and friends with happiness and bring you success beyond your wildest dreams.

I’ll be sharing with you a few of the multitude of benefits positive thinking will bring to your life soon. Check out this space and I’ll talk to you again.

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How To Develop Your Personal Attitude Preferences – Part 3

Be-have

The way you treat other people is a reflection of your own attitude. You cannot expect to sustain a positive attitude by acting negatively toward others. Even if your positive mood is not returned, you must strive to retain a sense of dignity and enthusiasm. Eventually, those who begrudge your happiness will either give in and join you, or give up and go away- and in either case, you will be rid of the negative influence without stooping to negativity yourself.

“Trust men and they will be true to you; treat them greatly, and they will show themselves great.”
- Ralph Waldo Emerson

How can you refrain from treating other people poorly? The answer lies in your own behavior. It is not so much what you should do as what you should not do when dealing with negative emotions from others. Following are some basic guidelines for behaving better and retaining your positive attitude:

DON’T Throw Fits. Many people resort to temper tantrums when they don’t get their own way. Some do this without even realizing it. Ranting about the unfairness of the situation will not change things; all it will do is generate more negative emotions and fuel the flames. The person you’re confronting probably won’t give in because you’re whining. Learn to recognize the signs when you start to experience a meltdown, and force yourself to step back and take a more rational look at the situation. There may be more to it than you first noticed.

DON’T Stay Angry. Getting angry is acceptable, and even beneficial in some circumstances. Anger can be a powerful motivating force. However, getting angry is far different from staying angry. Holding on to your anger is counterproductive; you will simply remain where you are in the situation and nothing will change except the level of your anger. When someone or something makes you mad, take that anger and channel its energies into doing something about the situation. If there is nothing to be done, use your anger to do something for yourself. But whatever you do, don’t allow anger to keep you rooted to the spot.

DON’T Hold Grudges. Nearly everyone can think of at least one person they have vowed never to speak to again for as long as they live. You may be able to think of several people who fall into this category. Holding a grudge against someone can occur spontaneously, or it can be a carefully planned and executed assault. Some people have elevated grudge-holding to an art form, forcing everyone else around them to take extra precautions with the seating arrangements at family gatherings to avoid putting together people who are loudly ignoring each other. It is easy to form a grudge, and infinitely harder to let one go. However, you must let go of grudges in order to maintain a positive attitude.

Maintaining negative feelings for a sustained length of time will taint your mental garden, and provide an automatic supply of negativity whenever you are reminded of the person you’re not speaking to. By nursing a grudge, you are expending energy that could otherwise be used to enrich your own life. If you would rather not speak to whomever it is that angered you, that is a choice you can make. The better choice is to simply agree to disagree, and go your separate ways. Letting go makes you a better person, inside and out.

DON’T Act Superior. Believing you are better than others is a damaging attitude, even when it’s the truth. A little humility goes a long way. When others feel comfortable talking with you, you will find your confidence growing and your attitude improving.

Putting someone else down in order to make yourself feel better is a dangerous proposition, and more often than not it will backfire and return to haunt you. Be the best person you can be, but don’t allow yourself to feel superior. We are all only human in the end.

DO Unto Others. The Golden Rule is still the best rule to follow. Treat other people the way you want to be treated, and eventually they will follow your example. When you extend courtesy and kindness to others, it will always come back to you in one form or another, sometimes when you least expect it.

Angry words and hurtful action can be forgiven and forgotten, but good deeds linger for a lifetime. Even if the people you treat with respect do not offer the same to you, take comfort in the knowledge that you are behaving with dignity and have nothing to be ashamed of. A lack of shame breeds fearlessness, and those who are fearless can accomplish anything.

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How To Develop Your Personal Attitude Preferences – Part 2

Be happy

Perhaps you are one of those people who are thinking just now, “You can’t tell me to be happy. I don’t have to be happy if I don’t want to be. Isn’t this supposed to help me find my true self? What if I’m just not a happy person?” If you are one of those people, think about this: not being happy makes you happy.

“Happiness is not something you postpone for the future; it is something you design for the present.”
- Jim Rohn

Aren’t you happy now?

“Happy” is an extremely subjective emotion. What makes one person happy will not necessarily please someone else. You have to define your own happiness, and strive to achieve that state whenever possible.

Happiness is also contagious. A little bit of joy goes a long way, and has a snowball effect- because when you are happy, it makes those around you happy; then they in turn spread the happiness to others. Finding happiness in whatever you do is a large part of generating a permanently positive attitude.

It is a waste of time to do things that will not ultimately make you happy. When you find yourself faced with an unpleasant task that must nevertheless be accomplished, setting your attitude to “happy” will ensure the task is accomplished with minimal stress and maximum results. Alternately, if you have the choice to do something, and you know it won’t make you happy, exercise your developing skills in saying “no.” Nothing can make you unhappy if you choose not to allow it to. This is the power of positive thinking.

Finding happy. Need some help locating your spring of happiness? Try a few of these methods for tapping happy:

· Act like a child. Children are generally the happiest creatures on Earth. Engaging in the activities you loved as a child is a wonderful way to generate a sense of the carefree happiness you enjoyed. Blow bubbles, swing as high as you can, run across the grass just for the sake of running, do somersaults or jumping jacks, or spin in place until you get so dizzy you fall down. A regular dose of childlike joy is a healing balm for your soul. Be uninhibited!

· Build a treasure box. Material reminders of happy can be a wonderful jumpstart to your happiness reserves. If you have small tokens of vacations you enjoyed, pleasant notes from friends or loved ones, or significant items you picked up here and there “just because,” consider creating a box to keep them in so you can go through it whenever you feel an attack of the blues coming on. A great addition to your treasure box would be something that captures your favorite smells. Scent is the most powerful emotional trigger there is, and the ability to experience a smell with positive connotations can lift your spirits far more effectively than anything else.

· Love the little things. The importance of little things that make you happy cannot be underestimated. A favorite book, the sound of your child’s laughter, the scent of fresh popcorn or wet earth after the rain; any of the hundred small things you take pleasure in can be accessed to generate happiness. Keep a mental list of your favorite little things and draw on them whenever you feel a few quarts low on happy.

· Laugh. Just laugh. You don’t need a reason, or even a trigger. At any given moment, no matter where you are or what you’re doing, just start laughing. Laughter can give you an instant mood boost that lingers for long periods of time and strengthens your resolve to be happy.

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How To Develop Your Personal Attitude Preferences – Part 1

Perhaps as important as what you believe is the manner in which you believe it. Your attitude can turn a miserable event into a pleasant one; or a good time into a nightmare. By controlling your attitude, you have the power to control any situation and make what you want from it.

In order to determine the best attitude for any given situation, you should take some time to decide the kind of person you want to be, and the image you want to convey. You may be interested in being the life of the party, the quintessential sympathetic ear, or the strong and silent type with the ability to take the lead at any moment. Once you are aware of your true self, you can begin to adjust your attitude to match.

“Our attitudes control our lives. Attitudes are a secret power working twenty-four hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force.”
- Tom Blandi

Here are some important considerations to keep in mind as you develop your personal attitude preferences:

Be yourself

“He who trims himself to suit everyone will soon whittle himself away.”
- Raymond Hull

Whatever attitude you choose, be sure it is a reflection of your true self. Being true to yourself is crucial to the success of your positive thinking program. You have only one life to live, and spending it trying to emulate someone else robs the world of the person you could have been.

You may not know yourself as well as you would like to, or as well as you should. If you have been following the methods in this book so far, you may have discovered more than you knew before.

One of the most wondrous aspects of humankind is that there is always something new to discover about ourselves; always some new avenue of interest to explore or stand to take. We possess the capacity to never succumb to boredom. It is amazing that with all the activity happening in the world, so many people experience lulls and cannot find anything to occupy themselves with.

If you ever become bored, you have stopped developing as a person and should take steps to rectify the situation immediately. Knowing yourself is a constant journey that should never cease.

How can you get to know yourself better? Try some of the following techniques to discover aspects of your personality you may not have even known existed:

· Date Yourself. Choose an activity you either know you enjoy or believe you will enjoy, and make a date to do it by yourself. Treat this date as you would any other commitment: dress nicely, arrive on time, and don’t put it off unless an absolute emergency comes up. When you go out on your date, notice the things that make you feel good. Enjoy the experience of being with yourself and doing something fun. When you are finished, reflect on the date just as you would with any other event. What did you enjoy about the experience? What did you dislike? What would you have changed? You should make a date with yourself at least once a month, even if it’s just for a walk in the woods or an evening on the couch with popcorn and rental movies.

· Talk to Yourself. You are capable of making intelligent conversation with other people to discover more about them. Why not do the same with yourself? You can hold a conversation with yourself aloud or in your head, whichever you are comfortable with. Ask yourself leading questions, and then take some time to think about the honest answers. Lying to yourself is the worst offense you can commit.

· Record Yourself. When you discover new aspects of your personality or sparks of interest you didn’t know you had, write them down and remember them. You may not have time to explore a particular thought when it occurs to you, but if you jot it down and come back to it later, you will be able to expound on it. It can be helpful to keep a small notebook or planner with you to write things down as they occur to you, and flip through it when you have a few spare minutes.

· Analyze Yourself. The way you react to social situations and world events can be very revealing about yourself. Keep yourself informed about what’s going on in the world, either by reading the newspaper, watching television news, or frequenting news feed web sites. Take note of your reactions to real events and situations, and try to apply them to situations in your life. You can use this to help you determine why you feel a certain way about people or situations that impact your everyday life, and then plan your attitude toward them around your newfound knowledge.

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